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Walking: Day 17 of 2013
Woke up late today and my right knee was hurting. Not exactly the greatest incentive to go out and exercise, but the weather was too beautiful to pass up (sunny, low 70s). :)
It actually worked out great. I pushed myself and did nearly 3 miles. Woot! The knee pain went away and even now, hours later feels fine. Guess it was just telling it me it needed the workout. *g*
Stats from MapMyWalk.com:
Miles = 2.78
Time = 51 minutes
Calories = 486
It actually worked out great. I pushed myself and did nearly 3 miles. Woot! The knee pain went away and even now, hours later feels fine. Guess it was just telling it me it needed the workout. *g*
Stats from MapMyWalk.com:
Miles = 2.78
Time = 51 minutes
Calories = 486