Walking: Day 2 of 2013
Jan. 25th, 2013 06:03 pmEven without mom's treatments things have been busy and it's been another whole week since I walked. *sigh*
At least the weather was nice: sunny and almost 50 degrees! So nice to see the sun again. After nearly a week of being stuck in dense fog, any change is favorable. My weight, after being up a couple more pounds was back down today. Thank goodness! I'm trying to finish off all my unhealthy food goodies so I can get back to eating better. There's only one thing left (some donuts) so I'm just about there. The sciatica is still a bother and some days it's really bad. Taking pain meds doesn't seem to effect it at all, but at least I can walk without any pain (I guess a lot of people have a problem w/it effecting their walking). Felt great to get out this afternoon and move! I was walking a pretty good pace considering I'm a little out of shape. Faster than last week, I think. :)
Stats from MapMyWalk.com:
Miles = 2.42
Time = 46 minutes
Calories = 427
At least the weather was nice: sunny and almost 50 degrees! So nice to see the sun again. After nearly a week of being stuck in dense fog, any change is favorable. My weight, after being up a couple more pounds was back down today. Thank goodness! I'm trying to finish off all my unhealthy food goodies so I can get back to eating better. There's only one thing left (some donuts) so I'm just about there. The sciatica is still a bother and some days it's really bad. Taking pain meds doesn't seem to effect it at all, but at least I can walk without any pain (I guess a lot of people have a problem w/it effecting their walking). Felt great to get out this afternoon and move! I was walking a pretty good pace considering I'm a little out of shape. Faster than last week, I think. :)
Stats from MapMyWalk.com:
Miles = 2.42
Time = 46 minutes
Calories = 427