Walking: Back on track...I hope
Jun. 21st, 2010 07:09 pmCan't believe it's been over 2 weeks since I last walked! Awful. :(
I almost didn't go today, considering I got up so late, but my conscience said, "You've gotta get back to this", so I did. :P It was mostly cloudy by the time I went out, but mild with temps in the low 60s. Took the big loop through our neighborhood twice (no hill). I did try to walk a little faster and by the website info., I did - 3.7 mph. Not bad. Wanted to go further, but my body was saying "that's enough" so I heeded. Gonna be a little busy tomorrow, but I hope I can get up early and still stick in a walk then.
Stats from MapMyWalk.com:
Miles = 1.82
Time = 29 minutes
Calories = 145
I almost didn't go today, considering I got up so late, but my conscience said, "You've gotta get back to this", so I did. :P It was mostly cloudy by the time I went out, but mild with temps in the low 60s. Took the big loop through our neighborhood twice (no hill). I did try to walk a little faster and by the website info., I did - 3.7 mph. Not bad. Wanted to go further, but my body was saying "that's enough" so I heeded. Gonna be a little busy tomorrow, but I hope I can get up early and still stick in a walk then.
Stats from MapMyWalk.com:
Miles = 1.82
Time = 29 minutes
Calories = 145