Walking: Days 25 & 26 of 2013
Jul. 28th, 2013 09:17 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I actually walked last Monday & forgot to post about it, so I'm squeezing it in now. :P
This evening I felt like taking a little stroll after supper. Not that I ate an awful lot or anything and needed to "walk it off", but it was a nice, if coolish evening and I've been cooped up inside most of the day. Didn't walk my normal speed, just walked along enjoying the fading daylight and the brisk breeze. It was nice....and the fact that I burned 300 calories was an added bonus. My weight is still low, btw. Win! :)
Stats from MapMyWalk.com for July 22nd:
Miles = 2.61
Time = 48 minutes
Calories = 451
Stats from MapMyWalk.com for July 11th:
Miles = 1.64
Time = 36 minutes
Calories = 301
This evening I felt like taking a little stroll after supper. Not that I ate an awful lot or anything and needed to "walk it off", but it was a nice, if coolish evening and I've been cooped up inside most of the day. Didn't walk my normal speed, just walked along enjoying the fading daylight and the brisk breeze. It was nice....and the fact that I burned 300 calories was an added bonus. My weight is still low, btw. Win! :)
Stats from MapMyWalk.com for July 22nd:
Miles = 2.61
Time = 48 minutes
Calories = 451
Stats from MapMyWalk.com for July 11th:
Miles = 1.64
Time = 36 minutes
Calories = 301