Walking: Day 31 & 32 of 2013
Oct. 19th, 2013 09:02 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
raloriaFreezing inside the house and equally cold outside. What's a girl to do? Why go walk and get warm, of course. *g*
Felt good to get out in the cold, foggy air and work my leg muscles. The weight is staying nicely in place, only occasionally going up a little. I'm not avoiding goodies, in fact, I'm still splurging a bit here and there, but it's not effecting my weight much, so I'm good with it. Think I read something about when you're cold it's easier to lose weight because the calories go towards keeping you warm instead of making fat. Must be working for me. :P
Oh, I forgot to log my walk a couple of weeks ago, so the stats for that day are here, too.
Stats from MapMyWalk.com - Oct. 7th:
Miles = 2.29
Time = 43 minutes
Calories = 476
Stats from MapMyWalk.com - Oct 19th:
Miles = 2.30
Time = 44 minutes
Calories = 480
Felt good to get out in the cold, foggy air and work my leg muscles. The weight is staying nicely in place, only occasionally going up a little. I'm not avoiding goodies, in fact, I'm still splurging a bit here and there, but it's not effecting my weight much, so I'm good with it. Think I read something about when you're cold it's easier to lose weight because the calories go towards keeping you warm instead of making fat. Must be working for me. :P
Oh, I forgot to log my walk a couple of weeks ago, so the stats for that day are here, too.
Stats from MapMyWalk.com - Oct. 7th:
Miles = 2.29
Time = 43 minutes
Calories = 476
Stats from MapMyWalk.com - Oct 19th:
Miles = 2.30
Time = 44 minutes
Calories = 480
