Walking: Warm Day!
Mar. 24th, 2010 05:25 pmHaven't walked since March 7th. Yikes! Stupid shoulder/neck injury. But it's almost healed now, so I wanted to get back to exercising. And what a wonderful day to jump back into walking! It's partly sunny and a warm 70 degrees! Woot! Outstanding! :D I didn't even wear a jacket. It felt real good to get out and get moving again and my left leg only complained a little. I kept it easy and didn't push too hard. Took the big loop (no hill) in our neighborhood twice. Ah, I feel good. Now to get back on track to where I'm doing this almost every day.
Stats from MapMyWalk.com:
Miles = 1.50
Time = 30 minutes
Calories = 129
Stats from MapMyWalk.com:
Miles = 1.50
Time = 30 minutes
Calories = 129