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I tell ya...this getting back to walking bit its tough! Oooph! :P
I haven't walked since June 23rd and I sure felt how out of shape I am now compared to then. :( But I've gotta get myself somewhat back on track so I can handle the walking for VanCon. It's a warm day, but not too hot (in the low 70s). Could've done with a bit more of a breeze, but it was okay. At first, I thought I was going to have to quit after only one loop, but I started to feel better and I kept going until my near half hour was up. Left leg protested as it always does, but even after a while it quit. Took the big loop (no hill) and then the medium loop through our neighborhood. At least I was able to keep going and I didn't cough once! Yay! I've still got that stubborn tickle in the back of my throat that makes me cough from being sick a couple of weeks ago. I'm hoping I beat that into submission by VanCon as well as my weight. I know I don't have much time, but I'm going to try to eat a little less to help perpetuate the weight loss. I realize that I won't get as slim as I wanted to be by this time, but I've gotta try to lose whatever I can. Even losing 5 pounds would be acceptable. *hopes* Wish me luck, gang! I'm gonna need it.
Stats from MapMyWalk.com:
Miles = 1.38
Time = 28 minutes
Calories = 111
I haven't walked since June 23rd and I sure felt how out of shape I am now compared to then. :( But I've gotta get myself somewhat back on track so I can handle the walking for VanCon. It's a warm day, but not too hot (in the low 70s). Could've done with a bit more of a breeze, but it was okay. At first, I thought I was going to have to quit after only one loop, but I started to feel better and I kept going until my near half hour was up. Left leg protested as it always does, but even after a while it quit. Took the big loop (no hill) and then the medium loop through our neighborhood. At least I was able to keep going and I didn't cough once! Yay! I've still got that stubborn tickle in the back of my throat that makes me cough from being sick a couple of weeks ago. I'm hoping I beat that into submission by VanCon as well as my weight. I know I don't have much time, but I'm going to try to eat a little less to help perpetuate the weight loss. I realize that I won't get as slim as I wanted to be by this time, but I've gotta try to lose whatever I can. Even losing 5 pounds would be acceptable. *hopes* Wish me luck, gang! I'm gonna need it.
Stats from MapMyWalk.com:
Miles = 1.38
Time = 28 minutes
Calories = 111